• Empowerment Hour: Strong Boundaries, Stronger You

    This workshop helps participants understand the importance of setting and maintaining healthy boundaries. Participants will learn how to communicate their needs clearly while protecting their time and energy. The session addresses common challenges such as guilt and fear of saying no. Participants will leave with practical strategies to build confidence and maintain respectful boundaries. To […]

  • No Job Club Workshop. Join us next week!

    Please note that there will not be a Job Club scheduled for Tuesday, May 27th. We look forward to welcoming you back the following week on Tuesday, June 3rd. We encourage all clients to continue their job search activities and remind you that our team remains available for support in the meantime. See you next […]

  • Empowerment Hour: Seven Types of Rest

    This workshop explores the different kinds of rest people need beyond just sleep, including mental, emotional, and physical rest. Participants will learn how burnout can affect everyday life and how intentional rest can improve overall well-being. The session will provide practical ways to restore energy and reduce stress. Attendees will leave with strategies to create […]

  • Job Club – Capital Bank: Managing Debt Part 2

    This workshop continues the conversation on developing healthy financial habits and managing debt effectively. Participants will learn how to create SMART financial goals that are specific, measurable, achievable, realistic, and time-based. The session will provide practical budgeting strategies and tips for reducing financial stress. Attendees will leave with tools and action steps to help them […]

  • Empowerment Hour: The Mid-Year Power Reset

    This workshop encourages participants to pause, reflect, and reset their goals for the remainder of the year. Participants will identify areas where they may feel stuck and learn ways to regain motivation and focus. The workshop will include practical tools for setting realistic goals and creating positive momentum. Attendees will leave feeling refreshed, empowered, and […]

  • Job Club – Carroll Technology & Innovation Council: Professional Communication with AI

    Learn to use AI for writing emails people want to read, taking meeting notes, and creating professional collateral while maintaining your authentic voice. Recognize sensitive information that shouldn't be shared with AI tools and develop specific questions to ask your leadership or IT department about data risks in your organization.   To register for this […]

  • Empowerment Hour: Becoming Your Most Confident Self

    This workshop focuses on building confidence through self-awareness, positive thinking, and personal growth. Participants will learn how to overcome self-doubt and recognize their strengths and abilities. The session will provide strategies for improving communication, self-esteem, and decision-making. Attendees will leave feeling encouraged to show up boldly in both their personal and professional lives. Facilitated by […]

  • Job Club – June 17

    To register for this event, click here and select June 17th from the dropdown!

  • Empowerment Hour: Tools for Reducing Distractions

    This workshop helps participants identify common distractions that impact productivity and focus. Participants will learn practical techniques for improving concentration, managing time, and creating healthier routines. The workshop will also discuss the impact of technology and stress on daily performance. Attendees will leave with tools to stay organized, focused, and more productive throughout the day. […]

  • Job Club – Carroll Technology & Innovation Council: Finding Jobs and Marketing Yourself with AI

    Learn how to use AI tools to present yourself effectively throughout the job search process and how to translate your experience for different audiences—resumes, LinkedIn profiles, interviews, and networking conversations. We'll explore practical techniques for refining how you describe your work, adapting your message for different contexts, and building confidence in talking about your accomplishments. Whether you're actively job searching, changing careers, or simply […]

  • Empowerment Hour: Stepping Into Your Power

    This workshop encourages participants to recognize their value, strengths, and personal potential. Participants will explore ways to overcome fear, build resilience, and embrace personal growth opportunities. The session will focus on self-empowerment, confidence, and taking intentional steps toward success. Attendees will leave motivated to take ownership of their goals and move forward with confidence and […]