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  • Empowerment Hour: Fuel Your Future – Building Healthy Habits

    This workshop focuses on developing simple, healthy habits that support long-term success and well-being. Participants will learn how small, consistent actions can lead to meaningful change over time. The session highlights practical strategies for building routines that are realistic and sustainable. Participants will leave with tools to create habits that improve both their physical and […]

  • Job Club – Capital Bank: Borrowing Basics

    This session introduces participants to the fundamentals of borrowing and credit. Participants will learn how loans, credit cards, and interest work in everyday financial situations. The workshop emphasizes responsible borrowing and how to avoid common financial pitfalls. Participants will leave with a better understanding of how to make informed financial decisions. To register for this […]

  • Empowerment Hour: Level Up Your Mindset

    This workshop empowers participants to shift their thinking and build confidence despite current challenges. Participants will learn how mindset impacts motivation, decision-making, and long-term success. The session focuses on identifying negative thought patterns and reframing them into more constructive beliefs. Participants will leave with practical tools to stay motivated and take positive steps forward. To […]

  • Job Club – Capital Bank: Managing Budgets Part One

    This workshop focuses on building and maintaining a basic budget. Participants will learn how to track income, expenses, and identify areas for savings. The session provides practical tools to help manage money more effectively. Participants will gain confidence in creating a budget that supports their financial goals. To register for this event, click here and […]

  • Empowerment Hour: Strong Boundaries, Stronger You

    This workshop helps participants understand the importance of setting and maintaining healthy boundaries. Participants will learn how to communicate their needs clearly while protecting their time and energy. The session addresses common challenges such as guilt and fear of saying no. Participants will leave with practical strategies to build confidence and maintain respectful boundaries. To […]

  • No Job Club Workshop. Join us next week!

    Please note that there will not be a Job Club scheduled for Tuesday, May 27th. We look forward to welcoming you back the following week on Tuesday, June 3rd. We encourage all clients to continue their job search activities and remind you that our team remains available for support in the meantime. See you next […]