CareerCatchers provides our weekly Empowerment Hour every Tuesday from 3:00PM to 4:00PM!
July Empowerment Hour Topics
July 7 – Self-Advocacy
Facilitated by William
Discover the importance of speaking up for yourself with confidence and respect. This workshop will help you identify your needs, communicate effectively, and set healthy boundaries in both your personal and professional life. Learn practical strategies for expressing yourself while maintaining positive relationships. Empower yourself to be your own strongest advocate.
July 14 – The 7 Habits of Highly Effective People
Facilitated by Chris
Explore timeless principles for personal and professional growth inspired by Stephen Covey’s The 7 Habits of Highly Effective People. Learn practical habits that promote responsibility, effective communication, collaboration, and continuous improvement. Participants will discover how small daily habits can lead to long-term success and fulfillment. Gain tools to become more intentional and effective in every area of your life.
July 21 – Fueling Your Energy: Renewing Healthy Habits for the Second Half of the Year
Facilitated by Roger
Take time to reset and refocus as you prepare for the second half of the year. This workshop will explore healthy habits that support physical, mental, and emotional well-being while helping you stay motivated and energized. Learn simple strategies for building routines that improve productivity and reduce stress. Leave feeling refreshed and equipped to finish the year strong.
July 28 – Unlocking Freedom: The Power of Forgiveness
Facilitated by Maria
Forgiveness is a powerful step toward healing, growth, and emotional freedom. This workshop will explore how letting go of past hurts can reduce stress, strengthen relationships, and create space for personal growth. Participants will learn practical ways to begin the process of forgiveness while maintaining healthy boundaries. Discover how forgiveness can empower you to move forward with greater peace and purpose.