• October 27 – Assertive Communication (Amy Kass)

    How we communicate can affect our relationships, confidence, and ability to express our needs. This session will explore the difference between passive, aggressive, passive-aggressive, and assertive communication. Participants will learn practical ways to communicate clearly, respectfully, and confidently while maintaining healthy boundaries.

  • October 28 – Making the Most of Your Money: Smart Money Series – (Capital Bank)

    Making the most of your income involves understanding where your money goes and making intentional financial choices. This Smart Money Series session, presented by Capital Bank, will provide practical information to help participants make informed decisions about their money. Participants will explore strategies for managing income, expenses, and financial priorities.

  • November 3 – Release the pressure to have a perfect holiday (Christopher)

    The holidays don’t have to look like everyone else’s, and it’s okay to celebrate in a way that works for you. This workshop will explore how to let go of expectations, manage comparisons, and navigate loneliness, changing family circumstances, and holiday pressures. Participants will reflect on what truly matters to them rather than feeling pressured […]

  • November 4th – Interview Skills — From Interview to Job Offer (Maria)

    Learn how to answer interview questions confidently, use positive body language, avoid common mistakes, and make a lasting impression on employers. Build your confidence, showcase your strengths, and take practical steps toward turning your next interview into a job offer. Please register on Zoom to join.