Wondering what else you could do, but not sure where to begin? Discover how your interests, strengths, and priorities can point you toward new career possibilities. In this interactive workshop, you’ll explore career assessments, research real occupations using O*NET, and learn about free online courses, community college programs, grants, and WIOA-funded training. Come prepared to […]
The Time Optimization is a practical, motivating session designed to help participants take control of their schedules, reduce overwhelm, and build habits that support their personal and professional goals. This workshop blends reflection, skill‑building, and real‑life application so attendees leave feeling empowered, organized, and confident in their ability to manage their time intentionally. To register […]
Join us for a powerful Job Club session designed to help you discover high‑quality, free online learning resources and identify the certifications that match your career goals. You’ll walk away with a personalized plan to strengthen your skills, build your confidence, and enhance your professional profile. To register for this event, click here and select September […]
Sometimes, a fresh start begins with simply looking at our situation from a different perspective. Life can bring unexpected challenges, setbacks, and moments that leave us feeling stuck, but a new mindset can help us see opportunities where we once saw obstacles. This Empowerment Hour will encourage you to let go of what no longer […]
Building a strong financial future starts with understanding how to manage your money and make informed financial decisions. In this workshop, Capital Bank will provide practical strategies to help participants better understand budgeting, saving, credit, and financial planning. Participants will gain valuable tools and resources to help them make smarter money choices and work toward […]
Saying no can be difficult, especially when we worry about disappointing others or feeling guilty for putting ourselves first. This Empowerment Hour will explore how setting healthy boundaries can protect your time, energy, and emotional well-being. Learn practical ways to say no with confidence, communicate your needs, and make choices that support your goals without […]
Networking is an essential part of building professional relationships and discovering new career opportunities. This workshop will help participants learn how to connect with others, build meaningful professional relationships, and confidently introduce themselves to potential employers and industry contacts. Participants will explore effective networking strategies, including using social media, attending career events, and following up […]
Sometimes growth begins with letting go. Holding on to past disappointments, unhealthy habits, negative thoughts, or situations that no longer serve us can prevent us from moving forward. This Empowerment Hour will explore how releasing what weighs us down can create space for healing, personal growth, and new opportunities. Participants will learn practical ways to […]
Finding a job is a job in itself, and having the right strategies can make the process more focused and successful. This workshop will help participants learn how to identify the right opportunities, use online job boards effectively, tailor their applications, and stay organized throughout their search. Participants will also explore ways to build a […]
The people around us can have a powerful influence on our thoughts, choices, and personal growth. This session will explore how relationships and social circles can shape our confidence, goals, and overall well-being. Participants will reflect on the relationships that encourage them and learn ways to build a positive support system.
First impressions can open the door to meaningful professional connections and opportunities. This session will help participants develop and practice a confident introduction or elevator pitch. Participants will learn how to clearly communicate who they are, what they do, and what they are looking for when meeting employers and new contacts.
It can be easy to take situations personally, especially when emotions are involved. This session will explore the difference between facts, feelings, and assumptions and how they can affect the way we respond to others. Participants will learn practical ways to pause, gain perspective, and respond rather than react.
Our financial decisions are often influenced by our values, experiences, and the people around us. This Smart Money Series session, presented by Capital Bank, will help participants explore the connection between their personal values and financial choices. Participants will gain insight into how their influences can shape spending, saving, and other money habits.
Asking for help is a strength, not a weakness. This session will explore why people sometimes hesitate to ask for support and how reaching out can help us move forward. Participants will learn how to identify when they need help, communicate their needs, and build a stronger support network.
A strong resume can help you communicate your skills, experience, and accomplishments to potential employers. This workshop will cover key elements of an effective resume and how to highlight your qualifications for the jobs you want. Participants will learn practical tips for organizing and strengthening their resumes.
How we communicate can affect our relationships, confidence, and ability to express our needs. This session will explore the difference between passive, aggressive, passive-aggressive, and assertive communication. Participants will learn practical ways to communicate clearly, respectfully, and confidently while maintaining healthy boundaries.
Making the most of your income involves understanding where your money goes and making intentional financial choices. This Smart Money Series session, presented by Capital Bank, will provide practical information to help participants make informed decisions about their money. Participants will explore strategies for managing income, expenses, and financial priorities.