Discover the transformative power of mindfulness in this practical workshop that teaches you simple techniques to reduce stress, enhance focus, and find calm in the chaos of daily life. You'll learn foundational practices like the STOP method and breath awareness, plus discover how to weave mindful moments into routine activities like walking, eating, and even […]
This session is designed to help you use AI to think through your business—who you serve, what you offer, and how to reach the people who need it. We’ll walk through how to use AI to plan your goals, shape your services, and create messaging and marketing that reflect your voice and audience. Whether you’re […]
Unlock your potential and transform challenges into opportunities in this empowering workshop that teaches you how to shift from a fixed mindset to a growth mindset for greater resilience and success. You'll learn to reframe setbacks as learning experiences, embrace the power of "yet," and develop strategies to overcome self-limiting beliefs that hold you back. […]
Writing with AI can be playful, powerful, and surprisingly personal. In this session, you’ll learn how to use AI as a writing partner—whether you’re working on emails, blog posts, stories, bios, or just getting your ideas down. We’ll cover how to write prompts that bring out your voice and explore tools for giving your writing […]
Join us to learn practical strategies to recognize and redirect negative thought patterns that may hold you back from achieving your goals. Walk away with actionable tools to cultivate a more positive mindset and build resilience in your daily life! To register for this event, click here and select September 2nd from the dropdown!
Discover the essential skills and strategies needed to thrive in a remote work environment, from effective communication and time management to maintaining work-life balance. This workshop will equip you with proven techniques to maximize productivity and build strong professional relationships while working from anywhere! To register for this event, click here and select September […]
Join us to discover practical ways to build genuine connections and create lasting friendships. Learn simple strategies to communicate with confidence, earn trust, and positively influence others. Walk away with tools you can use every day to strengthen relationships and inspire those around you! To register for this event, click here and select September 9th […]
Discover the key strategies to successfully navigate a job fair, from making strong first impressions and networking with confidence to asking impactful questions that set you apart. This workshop will equip you with practical tools to showcase your skills, connect with employers, and take meaningful steps toward advancing your career! To register for this […]
Discover your core values to build stronger relationships, make better choices, and live with greater peace. To register for this event, click here and select September 16th from the dropdown!
Join us as our guest speaker Molly teaches the basics of AI, guiding you through essential tools, practical applications, and tips for integrating AI into your work and daily life. To register for this event, click here and select September 17th from the dropdown!
Discover how forgiveness can heal relationships, release emotional burdens, and bring peace into your life. This workshop will guide you through practical steps to let go of the past, strengthen your well-being, and open the door to new possibilities. To register for this event, click here and select September 23rd from the dropdown!
When changing careers, it’s important to recognize the value of the experiences you already have. Many skills such as communication, problem-solving, and adaptability can transfer successfully into new industries. This workshop will help you identify your transferable skills and learn how to highlight them on résumés, cover letters, and in interviews. By showcasing these strengths, […]
Life’s challenges don’t define who you are; they shape your strength, resilience, and growth. This Empowerment Hour workshop will encourage participants to reflect on the struggles they’ve faced and reframe them as stepping stones toward personal and professional success. Together, we’ll explore practical strategies for moving forward with confidence, finding meaning in challenges, and embracing […]
"What’s really at risk when you share your data online? Join us as guest speaker Molly Sherman, Executive Director of the Carroll Technology & Innovation Council, leads a practical session on data privacy and scam prevention. You’ll learn how your online behaviors can increase vulnerability to scams even offline and discover everyday practices to […]
Discover how small habits can lead to big changes! In this session, we’ll explore key lessons from James Clear’s bestselling book Atomic Habits. You’ll learn strategies to build positive habits, break unhelpful ones, and make lasting changes. Join us and take the first step toward creating a better daily routine! To register for this event, […]
In this session, you’ll explore how your personal values shape financial decisions and learn how to align your goals with what matters most to you. The workshop will introduce the SMART framework for goal-setting and highlight strategies for resisting outside influences like advertising. You’ll leave with practical tools to make more confident and intentional money […]
To register for this event, click here and select October 14th from the dropdown!
To register for this event, click here and select October 15th from the dropdown!
Learn how to recognize the signs of stress and develop healthy ways to cope with life’s challenges. This session will explore practical techniques to manage stress through mindfulness, time management, and self-care. Participants will gain tools to stay calm under pressure, improve focus, and build emotional resilience — helping you feel more balanced and in […]
In today’s digital world, artificial intelligence and automated bots are becoming increasingly sophisticated, making it easier for them to target individuals and organizations. Learn how these technologies are shaping digital threats and discover practical tips for spotting scams, safeguarding your personal information, and staying alert in an automated world. To register for this event, […]