Empowerment Hour: Maintaining a Healthy Lifestyle
Join the conversation and discuss: Healthy mindset Healthy sleep schedule Other habits that effect your health For future events, check out our calendar!
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Job Club: Holy Cross Health Information Session
From hospitals and primary care sites to specialty care and wellness programs, Holy Cross Health is accessible throughout the region to meet individuals on their path to good health. Join guest speaker Davanna as she tells us about her organization, benefits, and ways to apply. To register for this event, click here and select April 10th […]
Class: Introduction to PowerPoint Part 2
Are you interested in bringing your presentation skills to the next level? Do you want to be able to design visuals to engage your audience or employer? You'll learn to: Create and design slides Use transitions to move between slides Add pictures, videos, and text And more For future events, please check out our calendar!
Empowerment Hour: Healthy Eating Habits
Join the conversation as we discuss nutrition and different ways we think about food. For future events, please check out our calendar!
Job Club: Building and Repairing Credit
Join us as our guest, Jim Shanahan presents his workshop on credit and budgeting! Learn to: Review your credit report Set financial goals and meet them Build a budget that works for you For future events, please check out our calendar!
Empowerment Hour: The Power of Motivation
Motivation is one of the most powerful tools at our disposal to help us achieve our goals and feel fulfilled! Join us as we learn how to create our own motivation and ways to stay motivated! For future events, please check out our calendar!
Job Club: Remote Work
Is remote work right for you? Remote and hybrid work options have become more available since the pandemic. How do these positions work? What are the benefits and drawbacks? Join us as we discuss remote work- the ups, downs, and in-betweens- so you can decide if this is a path you may want to take. […]
Empowerment Hour: Practicing Presence
With so much going on in the world, it can be easy to lose focus on the small moments around us. We can be carries away by our emotions, bogged down by stress, and find ourselves worrying more often than not. That’s why practicing presence is so important! Join us as we learn more about […]
Job Club: Resume Writing 101
Learn the basics of resume writing and formatting from an expert. Understand how resumes are read, what skills to include and why. Find the best ways to convey your skills and certificates to employers. For future events, please check out our calendar!
Empowerment Hour: The Power of No
It can be easy to say yes when someone asks you for something, but it can also be easy to say yes too often. Join us as we discuss how saying no when you need to can lead to more confidence, more reliability, and more peace of mind. For future events, please check out our […]
Job Club: Free Online Training Resources
Are you looking to expand your skillset? Curious about a career, but unsure about diving into a program? Join us as we discuss various free training resources to help you move forward. For future events, please check out our calendar!
Empowerment Hour: Setting and Maintaining Boundaries
Each person performs better in different situations. Conveying the situations that make you comfortable, and also the situations that make you uncomfortable, can help you improve your life and work performance. Join us as we discuss boundaries, what they are, benefits, and how you can set and maintain them. For future events, please check out […]
Job Club: Resume Writing 102
Resume writing can be confusing, which is why expert resume writer Maria Dent-Turner, our senior career coach with over 20 years of experience on the subject, is hosting the second of her two part series on demystifying resume writing. For future events, please check out our calendar!
Empowerment Hour: Overcoming a Setback
You aren't alone in feeling overwhelmed by setbacks. Join us as we discuss how we can overcome different kinds of setbacks and continue towards our goals. For future events, please check out our calendar!
Job Club: Customer Service Skills
It can be very rewarding to help others have a positive experience! Whether that means helping a customer set up a new device for someone they love or helping them with your products over the phone. Join us as we talk about improving our customer service skills. For future events, please check out our calendar!
Empowerment Hour: The Power of Forgiveness
While forgiveness sometimes seems like something we do for others, it is actually a powerful tool for us to improve ourselves. Forgiving others can help us improve our relationships, our stress levels, and can even improve our heart health! Learn more about the power of forgiveness with us! For future events, please check out our […]
Job Club: Transferable Skills
When changing careers, it's important to understand the value of all of the experience you carry on your resume. Some of the skills you picked up in one field will transfer into another! For future events, please check out our calendar!
Empowerment Hour: Creating Good Habits
Have you ever tried to form a good habit, but found maintaining it to be too hard? We all know that good habits can improve our lives, but where do we start? Join us as we discuss how to create good habits and some of the benefits of practicing them. For future events, please check […]
Job Club: M&T Bank Credit Scores and Reports
Learn more about: How to understand the importance of credit scores and reports. How to access information about your credit scores and reports. How to identify strategies to build and improve your credit. How to protect your credit from incorrect claims and frauds. For future events, please check out our calendar!