Are you working on your personal development, behavior, communications and relationships? Join us for our two-part discussion of The Four Agreements as we explore the best selling book by Don Miguel Ruiz and his methods for finding and enjoying one's own freedom through the relationship you have with yourself. For future events, please check out […]
Are you interested in forming powerful but small habits to improve your life? Join us as we review the best selling book by James Clear that has helped millions improve their lives. Learn more about how small habits lead to incredible changes, ways to make habits more visible and appealing, and ways to break bad […]
Networking is a vital skill to develop both your professional and personal life. But where do you start? Meeting new people can be a daunting task, but thankfully, Dale Carnegie wrote a book detailing exactly how to do just that. Join us for our discussion on How to Win Friends and Influence People. For future […]
Even though public speaking is an important skill for work and life, many of us are nervous about presenting our ideas to large groups. Join CareerCatchers as we review ways to improve our public speaking skills! For future events, please check out our calendar!
Do the tasks in your life ever feel overwhelming? Does your stress keep building more and more? Learn more about what stress is and some of the best ways to try to manage it. For future events, please check out our calendar!
Time management is a valuable soft skill that can help us be productive and reliable! Learn more about how you can practice time management and how it can help you achieve your goals! For future events, please check out our calendar!
Work-life balance is consistently ranked as one of the top methods to reduce burnout and increase overall happiness, but how do we achieve it? Join us as we discuss work-life balance, why it is important, and how to find it. For future events, please check out our calendar!
When we become confident in ourselves, we can start to trust ourselves, accomplish our goals, and feel better. This means reaping benefits like: Improved relationships Less stress Greater self-esteem and More Join us to learn more about finding your confidence! For future events, please check out our calendar!
Do you think you need to continue growing in your personal and professional development? Does change feel confusing or elusive? Do you struggle with planning your next steps in growing towards your goals? Join us as we discuss change management and different ways to plan for success as you change your habits, responsibilities, and goals. […]
Wouldn’t it be nice to reduce your stress and improve your relationships at the same time? Assuming positive intentions helps us better interact with those around us and avoid communication issues! Learn more about how to assume positive intent and the many benefits of doing so! To register for this event, click here and select September […]
With so much going on in the world, it can be easy to lose focus on the small moments around us. We can be carries away by our emotions, bogged down by stress, and find ourselves worrying more often than not. That’s why practicing presence is so important! Join us as we learn more about […]
Would you like to improve your life by achieving your goals? Join this week's Empowerment Hour as we present strategies for setting and achieving your goals! Discuss with your peers methods that have helped you in the past. To register for this event, click here and select October 1st from the dropdown!
Are you ever frustrated with yourself after you lose track of time scrolling? Do you ever feel your mind wandering away from something you really want to do? Join us as we discuss ways to reduce distractions and be more intentional with your time. To register for this event, click here and select October 8th from […]
Your mindset is one of the most important tools you have available to change your life. Why not learn how to use it to grow? Join us as we talk about the benefits of a growth mindset, how growing your current abilities can benefit you, and how to adopt a growth mindset for yourself. To […]
Being empathetic allows us better understand and connect with those around us. While many think of it as an innate trait, empathy is a skill that we can develop. Join us as we learn more about building this skill and better cooperating with others. To register for this event, click here and select October 22nd from […]
To register for this event, click here and select October 29th from the dropdown!
The holidays are one of the most rewarding times of the year, but they’re also one of the most stressful. Do you have a plan for managing your schedule this holiday season? What are your plans for the stress that comes with cooking, shopping, and seeing family? Join us as we talk about ways to […]
Change frightens many people. It comes with feelings of uncertainty and sometimes sudden change can make us feel like we are losing control. Despite that, change and the fear that comes with it can be instrumental in helping us grow as individuals and professionals. Join us as we discuss why change can be so frightening […]
Change frightens many people. It comes with feelings of uncertainty and sometimes sudden change can make us feel like we are losing control. Despite that, change and the fear that comes with it can be instrumental in helping us grow as individuals and professionals. Join us as we discuss why change can be so frightening […]
While forgiveness sometimes seems like something we do for others, it is actually a powerful tool for us to improve ourselves. Forgiving others can help us improve our relationships, our stress levels, and can even improve our heart health! Learn more about the power of forgiveness with us! To register for this event, click here and […]
