• Empowerment Hour: Overcoming Setbacks

    To register for this event, click here and select November 4th from the dropdown!   Life doesn’t always go as planned—but every setback can be a setup for a comeback. Join us for an empowering session on resilience, growth, and perseverance. Together, we’ll explore strategies to rise above challenges, rebuild confidence, and turn obstacles into opportunities. Discover […]

  • No Empowerment Hour: Happy Veterans Day

    In honor of Veterans Day, classes are paused today. Let’s take a moment to celebrate and thank the courageous men and women who have served—and continue to serve—our country.

  • Empowerment Hour: Setting Boundaries for a Happy Holiday Season

    Learning to say “no” and protect your peace The holidays can be joyful—but also overwhelming. Join us for an empowering session focused on setting healthy boundaries that honor your time, energy, and peace of mind. Learn how to say “no” without guilt, manage expectations, and create space for what truly matters. Discover practical ways to reduce stress […]

  • Empowerment Hour: How Are You Managing Holiday Expectations and Stress?

    The holiday season can bring joy—but also stress and pressure. Join us to explore how unrealistic expectations affect your well-being and learn practical strategies to find balance, reduce stress, and protect your peace. Take a mindful approach to the holidays and create space for joy.   To register for this event, click here and select December 2nd from the dropdown!

  • Empowerment Hour: Moving Forward 2026 Part 1: A Career & Life Planning Workshop

    Are you ready to step into your next chapter with confidence? This uplifting and practical workshop creates space to reflect on where you are, reconnect with your strengths, and rediscover belief in your abilities. Through guided exercises and supportive discussion, you will explore strategies to move forward in your career and personal life so you […]

  • Empowerment Hour: Moving Forward 2026 Part 2: Calming Your Power into the Next Chapter

    From clarity to courage: showing up as the you who moves forward on purpose. This Workshop Is For You If You’re Ready To: Stop waiting and start actively creating your future See yourself as capable, not just hopeful Strengthen your confidence before setting meaningful goals Step into the next chapter of your life or career […]

  • Empowerment Hour: Intentional Goal Setting Through Creative Expression and Self-Discovery

    Take time to pause, reflect, and realign your goals. This engaging session uses creative expression and guided self-discovery to help you gain clarity, build confidence, and set intentional goals that support your personal and professional growth. Come ready to explore, create, and leave inspired with clear next steps.   To register for this event, click here […]