When we become confident in ourselves, we can start to trust ourselves, accomplish our goals, and feel better. This means reaping benefits like: Improved relationships Less stress Greater self-esteem and More Join us to learn more about finding your confidence! For future events, please check out our calendar!
Do you think you need to continue growing in your personal and professional development? Does change feel confusing or elusive? Do you struggle with planning your next steps in growing towards your goals? Join us as we discuss change management and different ways to plan for success as you change your habits, responsibilities, and goals. […]
Wouldn’t it be nice to reduce your stress and improve your relationships at the same time? Assuming positive intentions helps us better interact with those around us and avoid communication issues! Learn more about how to assume positive intent and the many benefits of doing so! To register for this event, click here and select September […]
With so much going on in the world, it can be easy to lose focus on the small moments around us. We can be carries away by our emotions, bogged down by stress, and find ourselves worrying more often than not. That’s why practicing presence is so important! Join us as we learn more about […]
Would you like to improve your life by achieving your goals? Join this week's Empowerment Hour as we present strategies for setting and achieving your goals! Discuss with your peers methods that have helped you in the past. To register for this event, click here and select October 1st from the dropdown!
Are you ever frustrated with yourself after you lose track of time scrolling? Do you ever feel your mind wandering away from something you really want to do? Join us as we discuss ways to reduce distractions and be more intentional with your time. To register for this event, click here and select October 8th from […]
Your mindset is one of the most important tools you have available to change your life. Why not learn how to use it to grow? Join us as we talk about the benefits of a growth mindset, how growing your current abilities can benefit you, and how to adopt a growth mindset for yourself. To […]
Being empathetic allows us better understand and connect with those around us. While many think of it as an innate trait, empathy is a skill that we can develop. Join us as we learn more about building this skill and better cooperating with others. To register for this event, click here and select October 22nd from […]
To register for this event, click here and select October 29th from the dropdown!
The holidays are one of the most rewarding times of the year, but they’re also one of the most stressful. Do you have a plan for managing your schedule this holiday season? What are your plans for the stress that comes with cooking, shopping, and seeing family? Join us as we talk about ways to […]
Change frightens many people. It comes with feelings of uncertainty and sometimes sudden change can make us feel like we are losing control. Despite that, change and the fear that comes with it can be instrumental in helping us grow as individuals and professionals. Join us as we discuss why change can be so frightening […]
Change frightens many people. It comes with feelings of uncertainty and sometimes sudden change can make us feel like we are losing control. Despite that, change and the fear that comes with it can be instrumental in helping us grow as individuals and professionals. Join us as we discuss why change can be so frightening […]
While forgiveness sometimes seems like something we do for others, it is actually a powerful tool for us to improve ourselves. Forgiving others can help us improve our relationships, our stress levels, and can even improve our heart health! Learn more about the power of forgiveness with us! To register for this event, click here and […]
Tis the season! That means setting your boundaries early so you can spend more time celebrating with your family and friends. Join us as we talk about ways to set some boundaries before the festivities. To register for this event, click here and select December 10th from the dropdown!
This season, we all like to think about the things we’re thankful for. But did you know there are long term benefits to expressing gratitude? Come join us as we talk about some of the many reasons we practice gratitude and different ways we can continue doing so throughout the year. To register for this […]
Transform 2025: A Journey of Empowerment is a one-hour workshop designed to guide participants through the process of reflecting on the past year, recharging their physical and emotional well-being, strengthening their spiritual obedience, embracing unconditional love, and empowering their financial independence. This holistic approach will equip attendees with practical tools and strategies to kick-start their […]
In a world full of unexpected twists and turns, uncertainty is inevitable. This workshop equips participants with practical skills to embrace change, reduce stress, and find clarity amidst ambiguity. Through interactive discussions, reflective exercises, and actionable strategies, attendees will gain the confidence to navigate the unknown with purpose and positivity. To register for this […]
To register for this event, click here and select January 28th from the dropdown!
To register for this event, click here and select February 4th from the dropdown!
To register for this event, click here and select February 11th from the dropdown!
