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The holiday season can bring joy—but also stress and pressure. Join us to explore how unrealistic expectations affect your well-being and learn practical strategies to find balance, reduce stress, and protect your peace. Take a mindful approach to the holidays and create space for joy. To register for this event, click here and select December 2nd from the dropdown! |
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Shift focus from stress and comparison to appreciation and connection. To register for this event, click here and select December 9th from the dropdown! |
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