Empowerment Hour – Protect Your Peace: The Power of Saying No (Christopher)

Saying no can be difficult, especially when we worry about disappointing others or feeling guilty for putting ourselves first. This Empowerment Hour will explore how setting healthy boundaries can protect your time, energy, and emotional well-being. Learn practical ways to say no with confidence, communicate your needs, and make choices that support your goals without feeling guilty. Remember: saying no doesn’t make you selfish; it gives you the space to say yes to what truly matters to you.

To register for this event, click here and select September 22nd from the dropdown!