Empowerment Hour: Healthy Eating Habits

Join us for an empowering workshop that will transform your relationship with food by teaching practical, sustainable healthy eating habits that fit your real life. You’ll learn about balanced nutrition, discover time-saving meal prep strategies, and get actionable tools to overcome common obstacles like busy schedules and budget constraints. Walk away with a personalized action plan, take-home resources, and the confidence to make nourishing choices while still enjoying life’s pleasures.

To register for this event, click here and select August 12th from the dropdown!