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UID:11442-1776783600-1776787200@careercatchers.org
SUMMARY:Empowerment Hour: Saying No Without Guilt
DESCRIPTION:Participants will learn the importance of setting healthy boundaries. We will discuss how saying “no” can protect your time\, energy\, and well-being. Participants will explore ways to communicate boundaries confidently without feeling guilty. Join us to build self-respect and prioritize what truly matters. \n  \nTo register for this event\, click here and select April 21st from the dropdown!
URL:https://careercatchers.org/events/empowerment-hour-saying-no-without-guilt-2/
CATEGORIES:Empowerment Hour
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DTSTART;TZID=America/New_York:20260428T150000
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UID:11444-1777388400-1777392000@careercatchers.org
SUMMARY:Empowerment Hour: Stress Management
DESCRIPTION:This workshop will focus on recognizing and managing stress in healthy ways. Participants will learn practical techniques to reduce stress and maintain emotional balance. We will discuss how stress affects daily life and strategies for effective coping. Join us to create healthier habits and improve your overall well-being. \n  \nTo register for this event\, click here and select April 28th from the dropdown!
URL:https://careercatchers.org/events/empowerment-hour-stress-management-4/
CATEGORIES:Empowerment Hour
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