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SUMMARY:Empowerment Hour: Managing Stress Without Losing Yourself (Rogger)
DESCRIPTION:Life’s challenges can feel overwhelming\, but stress doesn’t have to define your journey. This workshop will explore practical strategies for managing stress while maintaining your emotional well-being and sense of self. Participants will learn healthy coping techniques\, ways to recognize the signs of burnout\, and simple habits to build resilience. Leave feeling empowered to navigate life’s pressures with greater confidence and balance. \nTo register for this event\, click here and select August 4th from the dropdown!
URL:https://careercatchers.org/events/empowerment-hour-managing-stress-without-losing-yourself-rogger/
CATEGORIES:Empowerment Hour
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